WODSPOTTER

One workout, both ends of the gym

Your coach writes Thursday once. It lands on every phone as a running clock and on the wall as the board.

SEE THE TIMERRunning a box? Start here

A ten-minute AMRAP in progress: 7:42 remaining, round 3.

THE BOARD

Thursday

AMRAP 10:00

  • 5 PULL-UPS
  • 10 PUSH-UPS
  • 15 AIR SQUATS

On the board

  • 1DANA K.11 + 12
  • 2MARCO T.10 + 04
  • 3PRIYA S.9 + 15

Sample board — the day, the names and the scores are illustrative.

Set it, walk to the bar, never touch it again

Your phone is on a bench three meters away and your hands are on a barbell. Every cue lands without a look.

A Tabata interval mid-run: the phase name WORK and the whole ring turned signal green, seventeen seconds left, rep twelve.
Green is work. Amber is rest. You read it from the rig.
  • AMRAPAs many rounds as possible
  • FOR TIMEAs fast as possible
  • EMOMEvery minute on the minute
  • TABATAWork / rest intervals
  • CUSTOMChain blocks into one flowPremium
  • AI WIZARDPaste a WOD, get a clockPremium

Never touch the screen

Start, pause and log a round from a Bluetooth remote, an earbud button, or the volume keys. Chalked hands stay on the bar.

Write it once, at 6am, in a cold office

Programming binds to a class and a date. Every session that day inherits it. Nothing gets retyped, anywhere.

  • MONLogged privately, never rankedBACK SQUAT 5×3
  • TUERanked on the boardFRAN
  • WEDNothing to logSKILL — HSPU
  • THURanked on the boardAMRAP 10:00Today
  • FRILogged privately, never rankedDEADLIFT @80%

Sample week — illustrative programming, not a real box.

One dot does the whole job

Solid gets ranked and hits the wall. Hollow is the athlete’s own history and never gets ranked — which is how strength work finally belongs here. No dot, nothing to log.

Keep the software you have

Classes, coaches and the roster come straight from Arbox. Scheduling and billing stay put. Nothing to migrate.

Twenty people read it at once

55-inch panel · no login · no navigation

Thursday · CrossFit WOD

AMRAP 10:00

  • 5 PULL-UPS
  • 10 PUSH-UPS
  • 15 AIR SQUATS

On the board

  • 1DANA K.11 + 12
  • 2MARCO T.10 + 04
  • 3PRIYA S.9 + 15
  • 4JONAS B.9 + 02

Sample board. The panel updates itself all day — the coach never touches it, and neither does anyone else.

The finish screen: a total of nine rounds, the round splits, and the notes field, saved to the logbook.

Then the score comes back

Every split, saved to a logbook you own. The same number ranks you on the board and sets the PR to beat.

Program the day.
Log the score.
Own the board.

For athletes

APP STORESoonGOOGLE PLAYSoon

Not on the stores yet. Tell me when it ships and you get one email, on launch day.

For boxes

Want the board, the wall and the leaderboard running in your room?

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